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Maybe your company just recently renewed its health insurance or signed employees up with a new plan at the end of last year.


But even so, you may want to revisit your policy once more before you switch to autopilot payments of monthly premiums –


Because many employers are still unaware of their ability to hire mobile massage therapists for their workforce without a single additional blip to their bottom line.


Selah Bodyworks consistently provides on-site corporate chair massages for employers participating in the wellness programs already paid for by their health insurers.


And there is good reason for this.


Massage therapy often results in multiple medical benefits, including improved circulation, digestion, immunity and mental clarity, reduced blood pressure, migraines, and chronic pain and injuries, and finally, more restful sleep.


Most importantly, even a ten-minute neck and shoulder massage at the office can help drastically reduce stress.


With more than 65 percent of U.S. employees citing work as a repeated and significant source of stress, according to the American Psychological Association, and job stress costing U.S. businesses more than $300 billion annually in absenteeism, turnover, decreased productivity and insurance costs, according to the American Institute of Stress, on-site corporate chair massage certainly makes sense to include in one’s wellness program.


Wellness programs designed by insurance companies often are designed to help employees manage chronic illnesses, lose weight, and prevent disease in support of healthier workplaces, offering benefits such as lower premiums, cash rewards, and free gym memberships.


But workplace wellness benefits are found to be most effective when participation is not solely reliant on the employee.


If an employee needs to quit smoking or wants to find more time to exercise, it benefits the employer to help make these goals easier for them by providing the resources necessary to make it as convenient and affordable as possible.


The same goes for mobile massage therapy at work.


If an employer wants to increase productivity and creativity in their workforce by reducing stress in the office, bringing in licensed massage therapists to the office can help take the pressure off employees to research, schedule and pay for their own massage appointments while also making sure they are given the time, space and care to meditate and relax in a safe environment.


Research shows that nearly 85 percent of large employers offer health insurance that include workplace wellness programs, many of which may help cover the costs of on-site corporate chair massage.


But, if yours doesn’t, it may be time to reconsider.


Employee wellness programs help to attract and retain top talent while also improving and maintain thriving office cultures at companies that prove they value their employees.


Therefore, workplace wellness benefits are no longer a luxury but considered necessary to compete, because a company that helps employees manage their own health, wellness and mindfulness can go a long way in increasing productivity and happiness at work.

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Ring in the New Year with the Gift of Corporate Chair Massage Sending clients holiday gifts is a great way to reconnect and solidify business relationships moving forward. Like, for example, the gifts I had delivered from Brooklyn Cupcakes – where the owner, Carmen Rodriguez, makes the most delicious chocolate raspberry cupcakes – to thank Selah Bodyworks clients for working with us this year and to let them know how much I look forward to working with them in the next. But we all know how the holidays can be rough. Your clients likely have spent hours fighting crazed shopping crowds or hunched over a computer or mobile phone seeking online sales; They may have packed for uncomfortable travel in cramped cars and planes while regretting their over-indulgence on holiday sweets; And, they, too, most likely have dealt with children’s temper tantrums, arguing family members, and the cleaning one must do when entertaining. So, when can they relax? Well, when it’s over. And that is exactly when you should consider sending your clients a chair massage at work, because their employees need to be at their most productive and relaxed to start the New Year off right. Not only will a ten-minute neck and shoulder massage help to ease your client’s employees back into the swing of things, but it also may help your business to stand out. I can distinctly remember which businesses have sent me piñatas for Halloween, Valentines in February, and beverage cozies for July 4th weekend. But, sadly, I can not always remember or take the time to appreciate which business sent me what for the “holidays,” as I often have simply been trying to make it through myself. The end of the year is a very noisy and stressful time to let your clients know you appreciate them. Plus, your gift is not likely to stand out amidst piles of chocolates, champagnes, and edible fruit baskets, and you don’t want to run the expensive risk of your business not being recognized for the gesture at all. Instead, think of this: It’s a cold, dreary, wintery workday in January. You’ve just barely pulled yourself out of the slump that was New Year’s Day and the frenzy of what was, once again, an exhausting holiday season. That third cup of coffee still hasn’t kicked in, and you have no idea how you’re going to find the energy to get through your agenda for the day. Things look bleak. Wouldn’t that be the perfect time to enjoy the gift of an on-site, ten-minute corporate chair massage from Selah Bodyworks? As you and your team begin to create resolutions for the New Year, think about how you also can help your clients to regroup and reenergize in order to create more meaningful business relationships. A chair massage at the office just may be that perfect unique and unexpected gift your clients remember you for – and, therefore, make it more likely they recommend you to others!
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New York City is beyond stressed. I would know; I’m a New Yorker. And between the hustle, the bustle, and the grind of it all, it’s amazing anyone here still remembers to feed themselves before conking out for a few hours each night. But that is not sustainable. Our culture needs to change. And we need to lead the charge. For example, when my grandfather landed in hospice, back massages were all I could do to help him feel better. That is when I knew I had to make it my life’s mission to help people with the power of touch. But I didn’t simply want to become a mill-bound massage therapist who worked an unhealthy number of hours per day only to then have to lug his massage table home while also fighting traffic and crowds on the train. I wanted to become a self-made entrepreneur who actually addressed one’s job as a leading cause of health and mental decline. Overworked and understaffed with little time to breathe – and incredibly poor posture to boot – I set out to help more businesses boost their office morale and take better care of their employees. So, as founder and CEO of Selah Bodyworks, I created a company to provide on-site corporate chair massages right in the workplace. Some folks may never even have heard of such a thing, but it may very well be just one of the things a company can do to move its business forward. Say, for example, you are interviewing at two different companies: One is a leader of industry who expects you to work long hours and climb your way up a steep ladder by forgoing vacations and time to exercise; The other is a lesser-known company who offers its employees benefits such as yoga and meditation classes, Ping-Pong tables in the break room, and aromatherapy, sunlight and plant life within a comfortable, welcoming office environment. Who would not want to work there? A company who provides morale boosters like that truly cares about the health and wellness of their employees – and, knowing your employer appreciates you can go a long way to increase productivity. If you take care of your people, your people will take care of you. That’s where Selah Bodyworks comes in. We wanted to become a part of the new work culture that encourages people to feel better and be happier at work. It’s even in our name. “Saylah,” a Hebrew word, means to pause. What better way to rest and be present than with affordable, mobile massage therapy that has proven to improve moods, lower stress, and reduce pain? Now, I’m not saying a ten-minute chair massage will change your life – but I do believe it may help you to feel better about your day moving forward and will replenish you with the energy and wellness needed to make amazing things happen. We love what we do. But most importantly, we want you to love what you do, too.
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Blog, Office Massage in New York
Wind down after a stressful week with an office massage in New York provided by Selah Bodyworks. Do not crash and burn at work, relieve that tension and stress with the help of our licensed massage therapists. Clear your mind and be more productive! Scheduling a massage is easy with us.   Selah Bodyworks is a mobile massage therapy company ready to provide you with onsite chair massages. Whether you are hosting a special corporate event, private event, or it is just a regular day at the office, you can count on our massage therapists to provide chair massages at your requested location.   Want to show your employees some appreciation? Book an onsite chair massage that everyone can enjoy. You do not have to wait for the holidays to show your gratitude. Schedule massages at the end of each month or quarter. By showing your gratitude, you can also help improve the company culture. Read more about creating a workplace culture that employees love here.   Our massages are done over your clothes so you do not have to worry about getting undressed. While we do provide same day service, we encourage at least a 24-hr notice. Just make sure that your requested location has enough space for our massage therapists to set up. Want to add additional time at the end of your appointment?  Just let our massage therapists know. Give your office something to look forward to. Call now to schedule your office massage in New York with Selah Bodyworks. Pick the package that works best for your office. Stop stressing and start relaxing. We are just a call away.   Contact Selah Bodyworks to schedule your office massage in New York.  

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Blog, Office Massage in New York
  Are you tired at work? Do you feel stressed? Are your breaks not helping? If you have answered yes to any of these questions, you might consider an office massage in New York.   What stresses you at work the most? Even though stress is expected every day, an excessive amount can be unhealthy. While different people stress about different things, you can combat stress with an office massage in New York.   Not sure how stress can affect your health? Here are some warning signs that you are dealing with too much stress:
  1. Pessimist Attitude: Your negative attitude is taking over. You feel like you have lost part of your “old, positive self.”
  2. Overwhelmed and exhausted: You feel like your life is just a big to-do list and you struggle to get out the door.
  3. Procrastinating Decisions: You cannot seem to reach a decision easily and you neglect your responsibilities.
  4. Constantly Ill: The digestive issues and headaches never seem to go away. You are always feeling sick.
  5. Poor sleep: Your sleeping cycle is irregular and you end up feeling exhausted whether you sleep for too long or have trouble sleeping and sleep too little.
You can read more about stress here.   If you feel that stress has taken over your life, it may be time to relax already. Your breaks at work may be long but not useful at all. Here’s an idea: schedule an office massage in New York. By scheduling an office massage with Selah Bodyworks, our experts will come to you so you do not have to worry about commuting or wasting time. Enjoy an effective office massage during your break that can help you relieve tension and reduce stress. The perfect combination of diet, sleep, and relaxation time can change the way you approach each day.   Ready to schedule an office massage in New York? Contact Selah Bodyworks and learn more about us.  
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